HEALING THROUGH GRIEF
Bend, OR
September 18 - 21, 2025
Grief is not just an emotion or a series of emotions, - it is an experience that lives in the body and the mind. This transformative workshop blends somatic healing practices with thought work coaching to support you in processing and integrating grief in a gentle, holistic way.
Whether you are grieving the loss of a loved one, a transition, or an identity shift, you are welcome here.
What You Will Experience:
Somatic practice
Guided movement, breathwork, and body-based exercises to release stored tension and emotion.
Thought Work Coaching
Learn how to observe, challenge, and transform the thought patterns that contribute to emotional pain.
Nervous System Regulation
Tools to ground yourself in safety, presence, and self-compassion.
Safe, Compassionate Community
Share and witness grief in a nonjudgemental space-no fixing, just deep listening and support.
Why Somatic and Thought Work:
Grief often gets stuck- either spinning in the mind or locked in the body. Somatic healing helps you feel and move through grief without overwhelm, while thought work will help you make sense of your inner narrative and create new pathways for peace, resilience, and meaning. Together, they support integration of your grief into your life and healing your heart.
What is Included:
Somatic practices
Thought work coaching exercises
Welcome dinner Thursday evening
Light breakfast & Lunch Friday morning
Lunch & Dinner Saturday evening
Light breakfast Sunday morning
Workshop Details
Time: Starting with a welcome dinner on the evening of September 18 and ending with a morning practice on September 21.
Location: Stillwater Yoga Studio 1375 SE Wilson Ave. 180, Bend, OR 97702
Facilitators: Shannon Liebel and Nicole Gordon
Cost: $395